Katie Banister - 314-481-0633

Access-4-All Blog Articles

Paralyzed Wax

I am paralyzed from the chest down, leaving me very sedentary.  After my auto accident and before I was to be discharged from rehabilitation, my doctor wanted to look in my ears.  He stuck a small exact-to knife looking piece of metal straight in my ear.  Then he pulled it out and on it was…

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How It Helps

Laughter IS the best medicine.  When you laugh you Release tension Boost your immune system Tell your stress hormones; “Be quiet!” Can help fight infections Can sleep better Endorphins are your body’s natural, “Hey I feel good” chemicals.  They help you chill-ax.  This can in turn lower your blood pressure, make your heart happier and…

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Things to Be Thankful For

You can read this or have it read to you You can access a computer, smart phone, or another digital device You know that someone loves you platonically, neighborly, or romantically You have had food and drink in the past 24 hours You dressed yourself or had help doing so You can laugh or cry…

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